Raw Food detox

After all the Easter commotion and the fact that I have wanted to begin this journey for a long time now but all the same excuses kept pulling me down - We just moved house, when we become settled I will start, Im too Tired, When all the Junk Processed food is cleared out of the cupboard and I will not re-fill it with the same then it will be easier but nothing seemed to really changed so TODAY is the day I will make this beginning.

I stumbled across this book at a impromptu visit to the library and it has been hard to put down ever since.

My Green Juice consisited of:

Silver beet ( or spinach/kale)

 Lettuce

2x apples

1x whole lemon

grated ginger rind

All juiced throught the juicer- the lemon really takes out the green flavour!

I plan on making this every morning for breakfast followed by only eating fresh (organic where possible) fruit until 12:00pm and then followed by fresh salads and another green juice in the afternoon followed by a normal dinner.